Bansal News

Half Marathon: The Science Behind Mental Strength Of Runners

Mental toughness can be defined as the capacity of an individual to produce consistently high levels of subjective or objective...

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Ways To Build Mental Strength For Half Marathon | Upcoming Marathon In Bhopal

Running long distances is demanding, but it tells you much about yourself. If you have ever done it, you already know this...

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Tips To Enjoy Life Amidst Training For The Half Marathon

You get a thrill from challenging your body and can not wait until your muscles and endurance are completely exhausted. So the...

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Fitness Regime For A Half Marathon | Pankh MP Half Marathon

Half marathoners are dreamers who want to run the full marathon distance. However, achieving your goals and running farther takes ...

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Diet Recommendations For A Half Marathon Runner | Marathon In Bhopal

As a novice or seasoned athlete, running a half marathon requires adequate training and nutrition. When you are not properly fueled...

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Strategies To Ace The Half Marathon | Bhopal Half Marathon

The day of the Pankh MP Half Marathon is near. It is time to begin formulating a strategy for approaching the distance of a half marathon on the day of the event...

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Safety Tips For A Half-Marathon Runner

Running outside provides many advantages! You can explore the trails, enjoy a new city's scenery, and get fresh air! Unfortunately , some potential danger comes along ...

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How To Prepare Yourself Before The Marathon?

The process of training for a half marathon is a half marathon in itself. Here are some pointers to help you prepare for the big event...

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Benefits Of Long Runs For Health| Bhopal Half Marathon

If you have ever run a half marathon or are currently training for one, you have probably heard of the term "hitting the wall." Still, hopefully...

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7 Mistakes Half Marathoners Should Avoid| Upcoming Half Marathon

Every half marathoner has a race day goal, whether to finish with a new personal best or break through a last barrier. But what if you made...

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What Is A Half Marathon? Things To Consider Before Participating!

Whether you are a runner, a seasonal jogger who loves to run, or a person who just wants to run for a cause, there are several reasons why a person...

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Importance Of Hydration For A Half Marathon Runner

As a runner, it is critical to maintain an adequate level of hydration for your health and performance. Water helps keep our body temperature stable...

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What To Eat To Make Your Body Ready For A Half Marathon

The one question that remains in the minds of half marathon runners of all experience levels more frequently than any other is...

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